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Gardening Significantly Boosts Your Mood

Dirt Microbes Increase Serotonin A certain healthy bacteria present in the dirt, Mycobacterium vaccae, is discovered to put out serotonin levels within the human mind. The neurotransmitter Serotonin adjusts mood, improves the immune system, memory, along with personal behavior. Depression, anxiety, obsessive/compulsive and bipolar problems have all been connected to lower serotonin levels. And so, […]